Photo of Spicy Green Chili-Tomato Black Bean Dip with Cool Yogurt by WW

Spicy Green Chili-Tomato Black Bean Dip with Cool Yogurt

2
0
0
Smartpoints value per serving
Total Time
20 min
Prep
20 min
Cook
0 min
Serves
12
Difficulty
Easy
You have to love a dip as easy as this. Make it smooth or chunky, the choice is yours.

Ingredients

canned black beans

31 oz, rinsed and drained

canned diced tomatoes

10 oz, with green chilies, drained (1/4 cup reserved)

WeightWatchers Plain Natural Nonfat Yogurt

¾ cup(s), (1/4 cup reserved)

kosher salt

¼ tsp

cilantro

½ cup(s), fresh, chopped (1 Tbsp reserved)

fresh lime juice

2 tsp, or to taste

Instructions

  1. In a blender or food processor, combine all ingredients (except reserved garnishes); puree to desired consistency. Spoon into a serving bowl; cover and refrigerate until ready to serve.
  2. Just before serving, garnish with reserved tomatoes, yogurt and cilantro. Yields about 1/2 cup per serving.

Notes

Serve dip warm or cold with raw vegetables or baked tortilla chips.

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