Spanish Roasted-Pepper Bisque

3
3
1
Smartpoints value per serving
Total Time
1 hr 10 min
Prep
12 min
Cook
28 min
Serves
4
Difficulty
Easy

Ingredients

uncooked bell pepper(s)

10 item(s), medium, halved

olive oil

1 tsp

uncooked onion(s)

1 medium, chopped

kosher salt

2 tsp

garlic clove(s)

1 medium clove(s), minced

ground cumin

½ tsp

paprika

½ tsp, smoked

fat free reduced sodium vegetable broth

2 cup(s)

uncooked sweet potato(es)

1 large, peeled and diced

bay leaf

1 leaf/leaves

plain lowfat Greek yogurt

2 Tbsp

honey

1 tsp

fresh oregano

1 Tbsp, small leaves, (optional)

Instructions

  1. Preheat broiler. Line large rimmed baking sheet with foil.
  2. Arrange half of peppers in single layer, skin side up, on prepared baking sheet. Broil 5 inches from heat until skins are blistered and blackened, about 10 minutes. Transfer peppers (still on foil) to work surface and wrap in foil. Repeat with remaining peppers. Let peppers steam about 15 minutes. When cool enough to handle, peel off blackened skin from peppers. Coarsely chop.
  3. Heat oil in medium saucepan over medium-high heat. Add onion and 1 teaspoon salt and cook, stirring occasionally, until onion is softened, about 5 minutes. Add garlic, cumin, and paprika and cook, stirring constantly, until fragrant, 30 seconds.
  4. Add broth, sweet potato, roasted peppers, and bay leaf and bring to boil. Cover, reduce heat, and simmer until sweet potato is very tender, about 8 minutes. Remove and discard bay leaf. Stir in yogurt, honey, and remaining 1 teaspoon salt. Let soup stand 5 minutes to cool slightly.
  5. Pour soup, in batches, into blender and puree. Return soup to saucepan and cook over low heat, stirring often, until hot, about 2 minutes. (Add water, a few tablespoons at a time, if needed, to thin soup.) Serve sprinkled with oregano, if desired.
  6. Per serving (generous 1 cup)

Notes

To store leftovers, transfer the soup to an airtight container and let cool. Cover and refrigerate up to 4 days or freeze up to 3 months.

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