Sole Piccata
11
10
10
Smartpoints value per serving
Total Time
47 min
Prep
15 min
Cook
32 min
Serves
4
Difficulty
Easy
Piccata is a classic Italian dish of veal cutlets sauced with lemon juice, parsley, and capers.
Ingredients
all-purpose flour
3 Tbsp
table salt
½ tsp
black pepper
¼ tsp, freshly ground
uncooked sole
4 fillet(s), (5-ounce)
olive oil
1 Tbsp
uncooked onion(s)
1 medium, chopped
uncooked zucchini
1 large, (about 12 ounces), halved lengthwise, then cut into 1⁄4-inch slices
reduced-sodium chicken broth
¾ cup(s), or vegetable broth
fresh lemon juice
3 Tbsp
capers
1 Tbsp, drained
light butter
2 Tbsp
cooked egg noodles
4 cup(s), yokeless, hot, about (6 ounces dry)