Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Soft tacos in seconds

5

Points®

Total time: 10 min • Prep: 5 min • Cook: 5 min • Serves: 2 • Difficulty: Easy

Craving Mexican food? We have your solution, any time of the day or week. Four common ingredients and ten minutes are all you need to satisfy the need for a cheesy, salsa dish. These quick tacos can be made by the most novice cooks in a home kitchen or dorm toaster oven. Terrific for a last minute fiesta gathering, game day appetizer or speedy lunch, this recipe makes a wonderful appetizer or meal. Add some sliced radishes, roasted bell peppers or cool crisp lettuce to increase your vegetable intake, or substitute pepper-jack cheese to turn up the heat a little. The simple ingredients make this a wonderful option for kids, especially the picky ones.

Ingredients

Corn tortilla

4 tortilla(s), medium

Fat free refried beans

1 cup(s)

Shredded reduced fat Mexican-style cheese blend

¼ cup(s)

Salsa

4 Tbsp

Instructions

1

Line the tray of a toaster oven with foil; spray with nonstick cooking spray. Spread the tortillas with the beans; sprinkle with the cheese. Heat at 400°F until the cheese melts, about 3 minutes. Top with the salsa; fold the tortillas into half moons.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.