Kickstart your weight-loss journey now—with 6 months free!Learn More

Smoked salmon & avocado muffin

5

Points®

Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 1 • Difficulty: Easy

Avocado toast just got a delicious twist with this quick and easy breakfast recipe. Creamy avocado topped with smoked salmon are a rich combination cut beautifully by the tangy dill and bite of the raw onion. This classic combination comes together in just 5 minutes with no cooking! Make a platter full for a quick and festive brunch. If you are a caper lover, skip the salt and sprinkle some briny capers over your salmon. The English muffin is a sturdy base that can handle travel so put this recipe on rotation for on-the-go mornings as well. For a more complete meal serve with eggs or, try this for lunch with a small crunchy green salad. With only eight ingredients, you cannot go wrong eating this dish any time of day.

Image
Image

Ingredients

Avocado

0.25 medium

Fresh lemon juice

0.5 tsp

Table salt

1 pinch(es)

English muffin

0.5 item(s)

Smoked salmon

1 oz

Uncooked red onion(s)

1 Tbsp, chopped

Dill

2 sprig(s)

Black pepper

1 pinch(es)

Instructions

1

Mash avocado with lemon juice and pinch salt; spread over toasted muffin half.

2

Top with salmon, onion, and dill; grind pepper over top.

3

Makes 1 serving.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.