Shirred Eggs with Tomato

2
0
0
Smartpoints value per serving
Total Time
12 min
Prep
2 min
Cook
10 min
Serves
2
Difficulty
Easy
Serve with whole-wheat toast (1 slice per serving could affect the SmartPoints value) and fresh fruit if desired.

Ingredients

fresh tomato(es)

2 slice(s)

table salt

¼ tsp

black pepper

¼ tsp, freshly ground

egg(s)

2 large

Instructions

  1. Preheat the oven to 350°F.
  2. Spray 2 (1⁄2-cup) ramekins with canola nonstick spray and place a tomato slice in the bottom of each ramekin. Sprinkle with 1⁄8 teaspoon salt and 1⁄8 teaspoon pepper. Carefully crack an egg into each ramekin and sprinkle with the remaining 1⁄8 teaspoon salt and 1⁄8 teaspoon pepper. Bake until the eggs are just set, about 10 minutes. Yields half of the eggs per serving.

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