Sesame turkey stir-fry
5
Points®
Total time: 35 min • Prep: 20 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Sub in other vegetables if you have them on-hand and try using lean ground pork in place of the turkey. Garnish with toasted sesame seeds, if desired.
Ingredients
Canola oil
2 tsp
Red bell pepper
1 medium, diced
Carrots
1 medium, diced
Garlic
2 clove(s), minced
Minced ginger
1 Tbsp
Uncooked ground turkey breast
1 pound(s)
Scallions
4 medium, thinly sliced
Frozen green peas
1 cup(s), thawed
Soy sauce
2 Tbsp
Dark sesame oil
2 tsp
Table salt
¼ tsp
Red pepper flakes
⅛ tsp
Cooked white rice
2 cup(s), hot
Cilantro
¼ cup(s), chopped
Instructions
1
Heat canola oil in large skillet over medium-high heat. Add bell pepper and carrot and cook, stirring often, until softened, about 3 minutes. Add garlic and ginger and cook, stirring constantly, until fragrant, 30 seconds. Add turkey and cook, stirring often, until no longer pink, about 5 minutes. Add scallions and cook, stirring often, until scallions are softened, about 1 minute.
2
Stir in peas, soy sauce, sesame oil, salt, and pepper flakes and cook just until heated through, about 2 minutes. Remove from heat and stir in cilantro. Divide rice evenly among 4 bowls; top evenly with turkey mixture. Sprinkle with sesame seeds.
3
Serving size: 1 1⁄2 cups turkey stir-fry and 1/2 cup rice
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