Scallops with Mango Salsa

0
Total Time
16 min
Prep
10 min
Cook
2 min
Serves
6
Difficulty
Easy

Ingredients

mango(es)

1 item(s), ripe, peeled and finely diced

uncooked bell pepper(s)

1 item(s), small, red variety, finely diced

chives

2 Tbsp, fresh, finely chopped

cilantro

2 Tbsp, fresh, finely chopped

fresh lime juice

2 Tbsp, plus lime wedges for serving

table salt

1 pinch

table salt

½ tsp

black pepper

¼ tsp, coarsely ground

uncooked scallop(s)

205 gm, sea scallops (24 items)

cooking spray

1 spray(s)

Instructions

  1. Combine mango, bell pepper, chives, cilantro, lime juice, and pinch of salt in small bowl and stir to combine.
  2. Sprinkle scallops with remaining 1/2 teaspoon salt and black pepper. Spray ridged grill pan with nonstick spray and set over medium-high heat. Add scallops and cook, turning once, just until opaque in center, about 2 minutes. Serve with salsa.
  3. Per serving (4 scallops and 1/4 cup salsa)

Notes

Serve the scallops and salsa in Chinese soup spoons or endive leaves.

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