Kickstart your weight-loss journey now—with 6 months free!

Sardine Tartine

4

Points®

Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 2 • Difficulty: Easy

Can having a can of sardines and a loaf of bread on hand help you channel Parisian vibes? This elegant French recipe for tartine (an open-faced sandwich) says oui.

Sardine Tartine
Sardine Tartine

Ingredients

Mayonnaise

1 Tbsp

Plain fat free Greek yogurt

4 tsp

Dill

2 tsp

Red onion

2 tsp, chopped

Lemon zest

2 tsp

Whole wheat bread

2 slice(s)

Sardines canned in water

4⅓ oz

Pepperoncini

2 Tbsp

Radishes

2 medium

Fresh mixed greens

½ cup(s)

Lemon wedge

2 wedge(s)

Instructions

1

In a small bowl, combine the mayonnaise, yogurt, dill, onion, and 1 tsp lemon zest. Spread the mayonnaise mixtures on the bread slices. Divide the sardines between the slices. Top the sardines with the pepperoncini, radishes, and remaining lemon zest. Garnish with the greens and more dill. Serve with the lemon wedges.

2

Serving size: 1 tartine

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.