Power sticks
7
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 6 • Difficulty: Easy
Prepare these delicious, nutrient-packed, fun power sticks in triple batches and keep them in the freezer for up to eight weeks. They make for a convenient, easy breakfast in a flash. They're so simple to assemble, and will be ready for you in 10 minutes. All you have to do is knead some chunky peanut butter, corn flakes honey, and dry milk until they're all combined and hold together. Form it into equal 6 sticks, wrap each in some wax paper, and they're ready to go. It doesn't get much better than that, and there's hardly any cleanup with zero cooktime.


Ingredients
Chunky peanut butter (unsalted, with oil and sugar)
½ cup(s)
Corn flakes
⅔ cup(s), crushed
Honey
3 Tbsp
Instant nonfat dry milk
⅓ cup(s)
Instructions
1
Knead ingredients together. Form into 6 sticks and wrap individually in wax paper. Store in an airtight container.
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