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High-Protein Ranch Dressing

0

Points®

Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 4 • Difficulty: Easy

Make this classic herb-y ranch dressing and keep it in the fridge all week. We love to dunk veggie sticks in it, drizzle it over crispy iceberg lettuce, or spoon it over grilled chicken. Feel free to riff it on it by tweaking the seasoning with cayenne, pickle juice, or barbecue sauce.

Ingredients

Fat free cottage cheese

⅔ cup(s)

Plain fat free Greek yogurt

½ cup(s)

Fresh lemon juice

1 Tbsp

Garlic powder

1 tsp

Kosher salt

½ tsp

Black pepper

0.1333 tsp

Fresh parsley

2 Tbsp

Chives

1 Tbsp

Dill

1 Tbsp

1% low fat milk

⅓ cup(s)

Instructions

1

In a small food processor, blend the cottage cheese, Greek yogurt, milk, lemon juice, garlic powder, salt, and pepper until smooth.

2

Add the parsley, dill, and chives. Pulse until herbs are mostly finely chopped. Pulse in the milk a little bit at a time until desired consistency.

3

Serving = about 1/3 cup

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