Grilled Miso-Glazed Cod
- Total Time
This miso-based marinade makes an amazing glaze for grilled cod. Pair with grilled scallions, drizzled with low-sodium soy sauce and sesame oil for a complete meal.
white miso3 Tbsp
dark brown sugar1 ½ Tbsp
mirin½ fl oz, (1 Tbsp)
uncooked Atlantic cod20 oz, fillets, skin removed
cooking spray1 spray(s)
uncooked scallion(s)2 Tbsp, chopped
- In a small bowl, whisk together miso, sugar, sake and mirin; spread over cod. Cover and refrigerate for at least 2 hours or up to 1 day.
- Off heat, coat a grill or grill pan with cooking spray. Preheat to medium heat.
- Remove cod from marinade (reserve marinade); place in a fish grilling basket and grill fish, flipping once, until cod is opaque and flakes easily with a fork, about 5 to 7 minutes per side (brush cod with remaining marinade half-way through grilling to create a thicker glaze). Serve garnished with scallions.
- Serving size: 4 oz cod