Greek-style chicken salad

6
2
2
SmartPoints® value per serving
Total Time
7 min
Prep
7 min
Cook
0 min
Serves
4
Difficulty
Easy
In just 7 minutes you can make a tasty chicken salad filled with delicious Greek flavor. Kalamata olives, red onion, tomato, and cucumbers are some of fresh ingredients that make this chicken salad so special. Fat free yogurt serves as the base of this dressing that gets it's great flavor from mint, dill, lemon and garlic. The dressing can be made ahead and refrigerated. You could turn this delicious and nutritious salad into a sandwich by adding couple slices of whole-wheat bread.

Ingredients

Plain fat free yogurt

¾ cup(s)

Mint leaves

3 Tbsp, chopped

Dill

3 Tbsp, fresh, chopped

Lemon(s)

1 medium, zested and juiced

Garlic clove(s)

1 medium clove(s), minced

Olive oil

2 tsp

Roasted skinless boneless chicken breast

16 oz, diced (2 cups)

Romaine lettuce

3 cup(s), shredded

Fresh tomato(es)

2 large, cut into wedges

Cucumber(s)

1 cup(s), peeled, seeded, and diced

Uncooked red onion(s)

½ cup(s), chopped, chopped

Olive(s)

8 large, kalamata, coarsely chopped

Reduced-fat feta cheese

½ cup(s), crumbled

Instructions

  1. To make the dressing, whisk together the yogurt, mint, dill, lemon zest and juice, garlic, and oil in a small bowl.
  2. Toss together the chicken, lettuce, tomatoes, cucumber, and onion in a serving bowl. Drizzle the yogurt dressing over the salad and toss to coat. Sprinkle with the olives and feta. Yields generous 1 1⁄2 cups per serving.