Greek shrimp and mashed chickpea bowl
3
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
Mashed chickpeas are combined with lemon juice, dried oregano, and roasted red peppers for a hearty, zingy base for this Greek-style bowl. The chickpeas are topped with succulent shrimp and a fresh combo of crunchy cucumber, juicy tomatoes, and briny feta cheese. A generous dollop of store-bought tzatziki sauce brings everything together.
Ingredients
Canned chickpeas (garbanzo beans)
¾ cup(s)
Fresh lemon juice
1 Tbsp
Dried oregano
¼ tsp
Roasted red peppers (packed in water)
¼ cup(s)
Cucumber
½ cup(s)
Grape tomatoes
½ cup(s)
Crumbled feta cheese
2 Tbsp
Cooked frozen shrimp
4 oz
Tzatziki (cucumber yogurt sauce)
2 Tbsp
Instructions
1
In a medium bowl, mash together the chickpeas, 1 ½ tsp lemon juice, and oregano to your desired consistency; stir in the red peppers. Spoon the chickpea mixture into a shallow bowl.
2
In the same bowl used to mash the chickpeas, toss together the cucumber, tomatoes, feta, and remaining 1 ½ tsp lemon juice. Spoon the cucumber mixture over the chickpea mixture. Arrange the shrimp and tzatziki in the bowl.
3
Serving size: 1 bowl
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