Garlicky edamame
0
Points®
Total time: 8 min • Prep: 3 min • Cook: 5 min • Serves: 4 • Difficulty: Easy
Edamame, the Japanese word for soybean, grow in clusters on bushy branches. To retain freshness, soybeans are usually parboiled and frozen. Edamame, a rich source of protein, have been enjoyed for over two thousand years in East Asia. This recipe contains just 5 simple ingredients and can be made in under 10 minutes. Salty and tasty, edamame is perfect for snacking. In addition to making a delicious snack, you can serve edamame with chicken teriyaki or other Asian inspired dishes.
Ingredients
Dark sesame oil
1 tsp
Jarred minced garlic
2 tsp
Shelled edamame
10 oz, frozen, thawed
Table salt
½ tsp
Cayenne pepper
⅛ tsp, or to taste
Instructions
1
Heat the oil in a large nonstick skillet over medium-high heat. Add the garlic and cook stirring, until fragrant, about 30 seconds. Stir in the edamame, salt, and cayenne; cook, stirring, until heated through, about 4 minutes. Yields 3/4 cup per serving.
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