French Toast with Sauteed Pears & Cranberries

8
6
6
Smartpoints value per serving
Total Time
23 min
Prep
15 min
Cook
8 min
Serves
1
Difficulty
Easy
Swap in apple for the pears and raisins for the cranberries, if desired.

Ingredients

cooking spray

5 spray(s)

raw red anjou pear(s)

1 small, sliced

dried cranberries

1 Tbsp

ground cinnamon

¼ tsp, divided

egg(s)

1 large

low-fat milk

3 Tbsp, (1% milk)

reduced-calorie oatmeal bread

2 slice(s)

fat-free vanilla yogurt

3 Tbsp

Instructions

  1. Coat a large nonstick skillet with cooking spray; set over medium heat. Add pear, cranberries and 1/8 tsp cinnamon; cook, turning occasionally, until pears are softened and golden, about 5 minutes. Remove from pan; set aside.
  2. Whisk egg, milk and remaining 1/8 tsp cinnamon in a shallow bowl; dip bread into mixture and turn to coat until soaked.
  3. Off heat, coat same skillet with cooking spray; set over medium heat. Add bread; cook until golden, flipping once, about 1 1/2 minutes per side. Serve topped with pears and yogurt.
  4. Makes 1 serving.

A happier, healthier you starts here