Filet Mignon with Bearnaise Sauce
4
Points®
Total time: 36 min • Prep: 10 min • Cook: 16 min • Serves: 4 • Difficulty: Easy
Juicy, tender beef is drizzled with a rich, tangy herb-sauce. Also great with rosemary or thyme instead of parsley or chives.


Ingredients
Table salt
½ tsp, or to taste, divided
Black pepper
½ tsp, freshly ground, or to taste, divided
Uncooked lean filet mignon, trimmed
1 pound(s), use four 4 oz pieces
Cooking spray
2 spray(s)
Egg yolk
1 medium
Water
1 Tbsp, at room temperature
Unsalted butter
2⅓ Tbsp, melted
Fresh lemon juice
1 tsp
Chives
1½ Tbsp, and/or parsley, fresh, minced.
Instructions
1
Rub 1/4 teaspoon each salt and pepper all over steak.
2
Coat a grill pan with cooking spray; set over medium-high heat. Heat pan until it’s almost smoking and sizzles when water is dropped onto pan surface.
3
Place steak on pan and cook, without turning, about 5 minutes. Flip steak; cook about 4 to 6 minutes more for medium doneness.
4
Remove steak to a cutting board and loosely cover with aluminum foil; let rest for at least 10 minutes (steak will continue to cook under foil).
5
Meanwhile, to make sauce, bring a small saucepan one-third filled with water to a boil (creating a double boiler). In a metal bowl, beat egg yolk with 1 tablespoon room temperature water until frothy; set bowl over saucepan and cook, stirring constantly, until egg yolk thickens, about 3 to 5 minutes. Remove egg yolk from heat; slowly whisk in melted butter until well-combined. Stir in lemon juice and remaining salt and black pepper; whisk in fresh herbs. Serve steak with sauce. Yields about 3 ounces of steak and 1 tablespoon of sauce per serving.
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