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Date-cinnamon spread on brown bread

8

Points®

Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 4 • Difficulty: Easy

This creamy cinnamon-spiced spread comes together in mere minutes. It gets sweetness from fiber-rich dates, which are also a terrific source of antioxidants. Cover toasted bread with this spread and wrap it in a napkin for a tasty, one-handed, energy-packed breakfast on the fly. This spread is also delicious smeared on banana slices for a sweet snack or spooned into a steaming sweet potato in place of butter for a flavorful side dish.

Ingredients

Low fat cream cheese

4 oz

Dried dates

½ cup(s), chopped

Ground cinnamon

½ tsp

Pumpernickel bread

8 slice(s), toasted

Instructions

1

Process cream cheese, dates and cinnamon in food processor until dates are very finely chopped.

2

Spread about 2 1/2 tablespoons between 2 slices toast. Repeat and serve.

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