Curried turkey and lentil burgers
Uncooked 99% fat-free ground turkey breast
½ cup(s), (canned lentils, rinsed and drained)
Roasted red peppers (packed in water)
½ cup(s), (1 pepper), drained and minced
2 Tbsp, fresh, chopped
1 Tbsp, minced
2 Tbsp, or other fruit chutney
1 cup(s), sliced, slices
- 1 Combine turkey, lentils, carrot, roasted pepper, cilantro, shallot, curry powder, and salt in large bowl; mix well. Form mixture into 4 (1/2-inch-thick) patties.
- 2 Heat oil in large nonstick skillet over medium heat. Add burgers and cook, turning once, until instant-read thermometer inserted into side of burger registers 165°F, about 10 minutes.
- 3 Meanwhile, stir together chutney and mayonnaise in small bowl.
- 4 Serve burgers in sandwich thins, topped with chutney mixture, lettuce, tomato, and cucumber.
- Serving size: 1 burger