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Curried turkey and lentil burgers

5
Point(s)
Total Time
25 min
Prep
15 min
Cook
10 min
Serves
4
Difficulty
Easy
Depending on the brand you buy, chutney can be chunky. If yours has very large pieces of fruit, put the amount you need for the recipe in a small bowl and use kitchen scissors to snip it into smaller pieces.

Ingredients

Uncooked 99% fat-free ground turkey breast

¾ pound(s)

Cooked lentils

½ cup(s), (canned lentils, rinsed and drained)

Shredded carrot(s)

⅓ cup(s)

Roasted red peppers (packed in water)

½ cup(s), (1 pepper), drained and minced

Cilantro

2 Tbsp, fresh, chopped

Uncooked shallot(s)

1 Tbsp, minced

Curry powder

2½ tsp

Table salt

½ tsp

Canola oil

2 tsp

Mango chutney

2 Tbsp, or other fruit chutney

Light mayonnaise

2 Tbsp

Sandwich thin(s)

4 roll(s)

Bibb lettuce

4 leaf/leaves

Fresh tomato(es)

4 slice(s)

English cucumber(s)

1 cup(s), sliced, slices

Instructions

  1. 1 Combine turkey, lentils, carrot, roasted pepper, cilantro, shallot, curry powder, and salt in large bowl; mix well. Form mixture into 4 (1/2-inch-thick) patties.
  2. 2 Heat oil in large nonstick skillet over medium heat. Add burgers and cook, turning once, until instant-read thermometer inserted into side of burger registers 165°F, about 10 minutes.
  3. 3 Meanwhile, stir together chutney and mayonnaise in small bowl.
  4. 4 Serve burgers in sandwich thins, topped with chutney mixture, lettuce, tomato, and cucumber.
  5. Serving size: 1 burger

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