Curried turkey and lentil burgers
5
Points®
Total time: 25 min • Prep: 15 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Depending on the brand you buy, chutney can be chunky. If yours has very large pieces of fruit, put the amount you need for the recipe in a small bowl and use kitchen scissors to snip it into smaller pieces.
Ingredients
Uncooked ground turkey breast
¾ pound(s)
Cooked lentils
½ cup(s), (canned lentils, rinsed and drained)
Shredded carrots
⅓ cup(s)
Roasted red peppers (packed in water)
½ cup(s), (1 pepper), drained and minced
Cilantro
2 Tbsp, fresh, chopped
Shallot
1 Tbsp, chopped, minced
Curry powder
2½ tsp
Table salt
½ tsp
Canola oil
2 tsp
Mango chutney
2 Tbsp, or other fruit chutney
Light mayonnaise
2 Tbsp
Sandwich thins
4 roll(s)
Bibb lettuce
4 leaf/leaves, medium
Tomato
4 slice(s)
English cucumber
1 cup(s), sliced, slices
Instructions
1
1 Combine turkey, lentils, carrot, roasted pepper, cilantro, shallot, curry powder, and salt in large bowl; mix well. Form mixture into 4 (1/2-inch-thick) patties.
2
2 Heat oil in large nonstick skillet over medium heat. Add burgers and cook, turning once, until instant-read thermometer inserted into side of burger registers 165°F, about 10 minutes.
3
3 Meanwhile, stir together chutney and mayonnaise in small bowl.
4
4 Serve burgers in sandwich thins, topped with chutney mixture, lettuce, tomato, and cucumber.
5
Serving size: 1 burger
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