Cumin-lime black bean and avocado salad
4
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
A fresh, flavorful Mexican-influenced bean salad served over green leaf lettuce and topped with crumbled baked chips.
Ingredients
Red onion
½ small, thinly sliced
Fresh lime juice
¼ cup(s)
Olive oil
1 Tbsp
Table salt
½ tsp
Cumin seeds
½ tsp
Canned black beans
15 oz, rinsed and drained
Avocado
1 item(s), Hass, diced
Grape tomatoes
1 cup(s), halved
Lettuce
8 cup(s), chopped, green leaf, roughly torn
Baked low fat tortilla chips
12 chip(s), very coarsely crumbled
Instructions
1
In a large bowl, combine onion, lime juice, oil, salt and cumin seeds; let stand 10 minutes, tossing occasionally, until onion starts to wilt. Add beans, avocado and tomatoes to bowl; gently toss to mix and coat.
2
Line each of 4 plates with 2 cups of lettuce; top each with 3/4 cup of bean salad and 3 crumbled chips. Yields 1 salad per serving.
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