Kickstart your weight-loss journey now—with 6 months free!

Cumin and cayenne–spiked scrambled eggs

1

Points®

Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 4 • Difficulty: Easy

The word eggs will never sound the same after to taste this delicious Cajun inspired recipe.

Ingredients

Canola oil

2 tsp

Scallions

4 medium, thinly sliced

Fresh ginger

2 tsp, fresh, peeled and minced

Cumin seeds

½ tsp

Table salt

¼ tsp

Cayenne pepper

⅛ tsp

Liquid egg substitute

16 oz

Plum tomato

2 medium, seeded and coarsely chopped

Cilantro

⅓ cup(s), fresh, chopped

Instructions

1

Heat the oil in a large nonstick skillet over medium heat. Add the scallions and ginger; cook, stirring occasionally, until the scallions are softened, about 2 minutes. Add the cumin, salt, and cayenne; cook, stirring constantly, until fragrant, about 30 seconds.

2

Add the egg substitute and cook, without stirring, 2 minutes. Stir in the tomatoes and cilantro; cook, stirring occasionally, until the eggs form large, soft curds, about 2 minutes longer. Yields 1 cup per serving.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.