Crispy panko-topped onions
SmartPoints® value per serving
1 hr 20 min
1 hr 10 min
These baked onions are like deconstructed onion rings. Roasting the onions enhances their sweetness while herbed-panko breadcrumbs give wonderful crunch.
4 spray(s), divided
4 medium, peeled, cut in half
¾ tsp, divided
¾ tsp, coarsely ground, divided
2 Tbsp, melted
2 tsp, chopped
- Preheat oven to 400°F. Line a 9- X 13-inch baking pan with aluminum foil and coat with cooking spray (or just coat a nonstick baking pan with cooking spray).
- Coat cut-sides of onions with cooking spray; sprinkle with 1/4 teaspoon each salt and pepper. Place onions, cut-side down, on prepared baking pan. Coat with more cooking spray and sprinkle with 1/4 teaspoon each salt and pepper. Bake until onions are light golden and slightly softened, about 40 minutes.
- Meanwhile, in a small bowl, combine panko, butter, thyme, and remaining 1/4 teaspoon each salt and pepper.
- Remove onions from oven and turn over; sprinkle evenly with crumbs. Bake until onions are tender and crumbs are golden, about 25 to 30 minutes. Yields half an onion and about 1 1/2 tablespoons crumbs per serving.