Crispy Cod with Malt Vinegar

Total Time:

33min

Prep:

15min

Cook:

18min

Serves:

Difficulty:

Easy

Ingredients: 1 ¹/₂ pound(s) uncooked Pacific cod, skinless, cut into 6 equal fillets

1 tsp kosher salt

¹/₂ tsp black pepper

3 Tbsp white all-purpose flour

1 tsp seafood seasoning, such as Old Bay

1 large egg(s)

2 cup(s) corn flakes, crushed to a coarse crumb

2 Tbsp malt vinegar
Instructions: Preheat oven to 425°F. Place a wire rack over a baking sheet; lightly coat rack with cooking spray.

Pat fillets dry; season with salt and pepper. Combine flour and seafood seasoning in a shallow bowl. Beat egg in a second shallow bowl. Place crushed cornflakes in a third shallow bowl.

Dredge each piece fish in flour; shake off excess. Next, dip in egg and then dredge in cornflakes; turn to coat. Place on prepared pan; repeat with remaining ingredients. Bake until fish is firm and flakes easily with a fork, 15-18 minutes. Serve drizzled with malt vinegar.

Serving size: 1 fish fillet and 1 tsp vinegar