Creamy Spinach Dip
1
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
Thick, creamy Greek yogurt takes the place of the usual mayo-and-cream cheese medley you'd find in traditional spinach dip. It provides all the wonderful richness that you would expect, only in a much healthier way.
Ingredients
Baby spinach
2 cup(s), lightly packed
Plain fat free Greek yogurt
1 cup(s)
Fresh basil
1 cup(s), fresh, lightly packed
Scallions
4 small, chopped
Water
4 tsp
Grated Parmesan cheese
8 tsp
Table salt
1 pinch(es), or to taste
Black pepper
1 pinch(es), or to taste
Tomato
4 Tbsp, diced
Instructions
1
Combine spinach, yogurt, basil, scallions, and water in a food processor or blender; process until smooth (add more water if too thick). Scrape into a small bowl and stir in cheese. Season with salt and pepper; sprinkle with tomato.
2
Serving size: about 1/3 cup
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