Photo of Creamy cucumber dip by WW

Creamy cucumber dip

3
3
3
SmartPoints® value per serving
Total Time
12 min
Prep
12 min
Cook
0 min
Serves
8
Difficulty
Easy
This cool, refreshing dip is great with pita wedges or fresh vegetables. Leftovers make a tasty topping for grilled chicken or lamb.

Ingredients

Plain lowfat yogurt

2 cup(s)

Reduced calorie mayonnaise

½ cup(s)

Table salt

1 tsp

Ground cumin

½ tsp

Cayenne pepper

¼ tsp, optional

English cucumber(s)

1½ cup(s), diced

Uncooked red onion(s)

½ cup(s), sliced, diced

Mint leaves

6 Tbsp, fresh, chopped

Dill

6 Tbsp, fresh, chopped

Instructions

  1. In a medium bowl, stir together yogurt, mayonnaise, salt, cumin and cayenne pepper until smooth.
  2. Add cucumber, onion, mint and dill; stir to mix. Yields about 1/2 cup per serving.