Photo of Creamy chilled cucumber soup by WW

Creamy chilled cucumber soup

3
0
0
SmartPoints® value per serving
Total Time
15 min
Prep
15 min
Cook
0 min
Serves
4
Difficulty
Easy
This refreshing no-cook soup comes together in minutes. Keep the ingredients handy as summer approaches and temperatures start to soar.

Ingredients

Cucumber(s)

2 large, 1 peeled and 1 unpeeled

Fresh lemon juice

1 Tbsp

Plain fat free yogurt

2¼ cup(s)

Chives

¼ cup(s), fresh, minced, divided

Cilantro

2 Tbsp, fresh, chopped

Table salt

tsp, or to taste

Black pepper

tsp, or to taste

Instructions

  1. Halve cucumbers lengthwise; remove and reserve seeds. Cut flesh into 1/4-inch-thick pieces; set aside.
  2. In a blender, combine cucumber seeds and lemon juice; purée until smooth. Add 2 cups of yogurt and process until blended.
  3. Transfer mixture to a large bowl and stir in reserved cucumber pieces, chives and cilantro; season to taste with salt and pepper.
  4. Ladle soup into 4 bowls and top each with 1 tablespoon of remaining yogurt. Yields about 1 1/2 cups per serving.