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Cranberry-almond morning barley

7

Points®

Total time: 22 min • Prep: 5 min • Cook: 12 min • Serves: 4 • Difficulty: Easy

Tangy dried cranberries and crunchy sliced almonds play nicely against the creamy texture of cooked whole-grain barley. We opted for quick-cooking barley, which is done in about 10 minutes, so that this dish can be prepared even if time is short.

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Ingredients

Almonds

2 Tbsp

Water

2 cup(s)

Uncooked pearl barley

1 cup(s)

Dried cranberries

0.333 cup(s)

Table salt

1 pinch(es)

Half and half cream

0.25 cup(s)

Ground cinnamon

0.5 tsp

Instructions

1

Put almonds in small skillet and set over medium-high heat. Cook, shaking pan frequently, until golden, about 2 minutes. Transfer almonds to small plate or cup.

2

Meanwhile, bring water to boil in medium saucepan. Stir in barley, cranberries, and salt; reduce heat and simmer, covered, until water is absorbed and barley is tender, 10–12 minutes. Remove saucepan from heat and stir in half-and-half and cinnamon. Let stand, covered, 5 minutes. Divide evenly among 4 bowls and sprinkle with almonds.

3

Serving size: generous ¾ cup barley mixture and 1/2 tablespoon almonds

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