Kickstart your weight-loss journey now—with 6 months free!

Corn and Cucumber Salsa

1

Points®

Total time: 15 min • Prep: 15 min • Cook: 0 min • Serves: 6 • Difficulty: Easy

This spicy salsa is sure to awaken any sleeping taste buds. Fresh corn adds a sweet punch, but you can use frozen corn instead during winter.

Ingredients

Corn on the cob

3 ear(s), medium, kernels removed

Cucumber

1 large, peeled, cut in half lengthwise, seeded and sliced into 1/2-inch-thick pieces

Diet Italian salad dressing (2 calories per tbs)

⅓ cup(s)

Red onion

¼ cup(s), sliced, chopped

Cilantro

2 Tbsp, fresh, chopped

Red pepper flakes

¼ tsp

Instructions

1

Combine all ingredients in a bowl. Serve chilled or at room temperature. Yields about 1/2 cup per serving.

2

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.