Community Recipe: Black Bean Soup

5
2
2
SmartPoints® value per serving
Total Time
1 hr 10 min
Prep
10 min
Cook
1 hr
Serves
6
Difficulty
Easy
This soup, selected from our Community Recipe Swap, is perfect on a chilly winter night.

Ingredients

Uncooked onion(s)

1 tsp, cut into 1-inch pieces

Fat free chicken broth

29 oz

Canned black beans

15½ oz

Canned corn with red and green peppers

11 oz

Canned tomatoes with green chilis

7¼ oz

Fat free salsa

8 oz

Uncooked white rice

½ cup(s)

Instructions

  1. In medium saucepan over moderate heat, cook onion in broth about 15 minutes, until onion is translucent. Drain and rinse black beans and drain corn. Add remaining ingredients.
  2. Simmer about 45 minutes, until rice is cooked. Serve warm. (You can add light or fat-free cheese and/or sour cream before serving. Just don't forget to journal the extra POINTS!)
  3. Note: This Recipe of the Day was selected by our staff from the Community Recipe Swap. Its POINTS values have been verified, but the recipe has not been tested by our kitchen. Check out Community Recipe Swap for more great dishes, and to share your own!