Cold Cucumber Soup
1 large, peeled and cut into chunks
4 medium, trimmed and cut into pieces
2 Tbsp, fresh, sprigs (plus extra for garnish)
Plain lowfat yogurt
Fat free skim milk
Orange bell pepper
1 medium, or yellow, finely chopped
- In a blender, combine cucumber, scallions, dill and yogurt; purée. Pour mixture into a large bowl; stir in milk, salt and pepper.
- Serve soup at room temperature or chilled, sprinkled with chopped peppers and dill. Yields about 1 1/4 cups soup per serving.