Photo of Classic Turkey Ragu by WW

Classic Turkey Ragu

2
0
0
Smartpoints value per serving
Total Time
40 min
Prep
20 min
Cook
20 min
Serves
4
Difficulty
Easy
Serve this sauce over pasta, spiralized vegetable noodles or even a baked potato.

Ingredients

cooking spray

2 spray(s)

minced onion

2 cup(s)

uncooked carrot(s)

1 cup(s), minced

garlic clove(s)

2 medium clove(s), minced

uncooked 99% fat-free ground turkey breast

1 pound(s)

Italian seasoning

2½ tsp

red pepper flakes

1 pinch

kosher salt

1 tsp, or adjust as neceesary

canned low-sodium chicken broth

¾ cup(s)

canned tomato puree

24 oz, with no added salt

balsamic vinegar

1 tsp, high quality

plain fat free Greek yogurt

1 Tbsp

fresh parsley

1 Tbsp, or basil, chopped (for garnish)

Instructions

  1. Coat a large Dutch oven with cooking spray; heat over medium heat. Add onion, carrot, garlic, turkey, Italian seasoning, hot pepper flakes and salt; sauté, stirring frequently, until vegetables begin to soften, 5 minutes.
  2. Add broth; stir and continue to cook until turkey is no longer pink and cooked through. Stir in pureed tomato; reduce heat to medium-low and simmer for flavors to blend, 10 minutes.
  3. Stir in vinegar and yogurt; season to taste, if desired, and garnish with parsley or basil.
  4. Serving size: 1 ¼ c

Notes

Serving suggestion - serve each portion of sauce over 2 oz cooked bucatini.

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