Deconstructed chicken, avocado & vegetable salad
2
Points®
Total Time
5 min
Prep
5 min
Serves
1
Difficulty
Easy
Enjoy this lettuce-free salad as written or use the ingredients as building blocks for other types of meals. Turn it into a grain bowl: Cube the chicken and toss it in a bowl with the veggies, avocado, cooked quinoa or barley, shredded lettuce, and your favorite dressing. Make a sandwich: Mash the avocado on multi-grain toast, top it with sliced chicken, the veggies, and another piece of toast. Create a short-cut burrito: Shred the chicken, chop the veggies and avocado, and wrap them up in a large tortilla with some cooked brown rice, canned black beans, and reduced-fat shredded cheddar. Get creative! The options are endless!
Ingredients
Cooked skinless, boneless chicken breast
6 oz
Plum tomato
1 medium, sliced
Persian (mini) cucumber
1 item(s), sliced
Red onion
½ small, thinly sliced
Avocado
¼ item(s), thinly sliced
Dried seasoning mix
1 pinch(es), use your favorite variety (or just some salt and pepper)