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Chicken cheeseburger cups

Chicken cheeseburger cups

6
Points®
Total Time
45 min
Prep
20 min
Cook
25 min
Serves
6
Difficulty
Easy
Our classic two-ingredient dough is bolstered with garlic powder and cayenne pepper for a savory kick, then pressed into muffin cups and filled with a mixture that captures the flavor of your favorite cheeseburger. We use ground chicken breast to keep things light, and flavor it with chopped onion and pickle, ketchup, mustard, and cheese. The finishing touch is a little more cheese that melts on top. Hearty, warming, and fun, they’re sure to become a family favorite.

Ingredients

Cooking spray

6 spray(s)

Uncooked 98% fat-free ground chicken breast

1 pound(s)

Uncooked onion

1½ cup(s), chopped

Kosher salt

½ tsp

Black pepper

½ tsp

Tomato paste

3 Tbsp

Water

¼ cup(s)

Reduced fat cheddar cheese

¾ cup(s), shredded, sharp variety, divided

Unsweetened dill pickle

⅓ cup(s), chopped

Ketchup

2 Tbsp

Mustard

1½ Tbsp

Self-rising flour

2 cup(s)

Garlic powder

1 tsp

Cayenne pepper

⅜ tsp

Plain fat free Greek yogurt

1½ cup(s)

Instructions

  1. Preheat oven to 400°F. Lightly coat a 12-cup muffin pan with nonstick spray.
  2. Coat a large nonstick skillet with nonstick spray. Heat pan over medium-high heat. Add chicken, onion, salt, and pepper. Cook, stirring frequently, until chicken is cooked through, about 5 minutes. Stir in tomato paste and water; cook 1 minute or until thickened. Remove from heat; stir in 6 tbsp cheese, pickles, ketchup, and mustard. Set aside.
  3. In a medium bowl, stir flour, garlic powder, and cayenne. Stir in yogurt with a wooden spoon until just combined. Knead dough in bowl with your hands until smooth, about 2 minutes. Place a large piece of parchment paper or wax paper on work surface. Place dough on parchment. Cut dough into 12 equal pieces and roll each into a ball. Roll each piece into a 4 ½- to 5-inch circle. Pat dough circles into each cup of the prepared muffin pan.
  4. Spoon about ¼ cup chicken mixture into each dough-lined muffin cup. Sprinkle remaining 6 tbsp cheese evenly over cups. Bake at 400°F until dough is golden brown and cheese is melted, 15 to 18 minutes.
  5. Serving size: 2 cheeseburger cups

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