Chicken Breasts with Cranberry-Ginger Sauce
3
Points®
Total time: 19 min • Prep: 6 min • Cook: 13 min • Serves: 4 • Difficulty: Easy
Ingredients
Canola oil
2 tsp
Uncooked boneless skinless chicken breast
1 pound(s)
Table salt
½ tsp
Black pepper
½ tsp
Fresh ginger
2 Tbsp
Shallot
1 small
Fresh cranberries
¾ cup(s), whole
Orange juice
¼ cup(s)
Honey
1½ Tbsp
Ground cinnamon
¼ tsp
Ground nutmeg
⅛ tsp
Reduced sodium chicken broth
½ cup(s)
Instructions
1
Heat 1 teaspoon oil in large nonstick skillet over medium heat. Sprinkle chicken with salt and pepper. Place chicken in skillet and cook, turning once, until lightly browned and cooked through, about 8 minutes. Transfer to platter and keep warm.
2
Add remaining 1 teaspoon oil to skillet. Add ginger and shallot and cook, stirring constantly, until shallot begins to soften, about 1 minute. Add cranberries, orange juice, honey, cinnamon, and nutmeg and cook, stirring often, until mixture comes to a boil, about 1 minute. Add broth and cook, stirring often, until sauce is slightly thickened, about 2 minutes. Serve chicken with sauce.
3
Per serving (1 chicken breast and ¼ cup sauce)
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