Chicken and Tzatziki–Stuffed Pitas

3
Total Time
7 min
Prep
7 min
Cook
0 min
Serves
2
Difficulty
Easy
Fat-free feta cheese is found in the gourmet cheese section of supermarkets.

Ingredients

Plain fat free yogurt

¾ cup(s)

cucumber(s)

cup(s), shredded, gently squeezed dry

garlic clove(s)

1 small clove(s), minced

table salt

¼ tsp

black pepper

tsp

whole wheat pita(s)

2 small, halved

cooked skinless boneless chicken breast(s)

1½ cup(s), chopped, or shredded

fresh tomato(es)

1 large, cut into 8 slices

lettuce

4 leaf/leaves, large, romaine variety

reduced-fat feta cheese

¼ cup(s), crumbled

Instructions

  1. Stir together the yogurt, cucumber, garlic, salt, and pepper in a small bowl. Cut each pita in half. Spread half of the yogurt mixture inside the pitas.
  2. Layer the chicken, tomato, lettuce, and feta evenly inside the pitas. To serve, top with the remaining yogurt mixture. Yields 1 sandwich per serving.

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