Chicken and grape salad
plain lowfat Greek yogurt
1 tsp, grated
fresh lemon juice
2 Tbsp, chopped
uncooked red onion(s)
2 Tbsp, minced, minced
1 tsp, crushed
cooked skinless boneless light and dark chicken meat
2 cup(s), cubed
2 rib(s), medium, with leaves, thinly sliced
2 cup(s), halved, or fresh cherries, pitted and halved
6 cup(s), chopped, lightly packed spring greens salad mix
- 1 Stir together mayonnaise, yogurt, lemon zest and juice, parsley, onion, cumin, salt, and pepper in large bowl. Stir in chicken, celery, and grapes.
- 2 Divide salad mix among 4 plates; top evenly with chicken mixture.
- Serving size: 1 1/4 cups chicken mixture and 1 1/2 cups salad mix