Chicken and grape salad

4
Total Time
15 min
Prep
15 min
Serves
4
Difficulty
Easy
When fresh cherries are in season, you can make this salad using pitted and halved cherries.

Ingredients

light mayonnaise

¼ cup(s)

plain lowfat Greek yogurt

2 Tbsp

lemon zest

1 tsp, grated

fresh lemon juice

3 Tbsp

fresh parsley

2 Tbsp, chopped

uncooked red onion(s)

2 Tbsp, minced, minced

cumin seeds

1 tsp, crushed

table salt

½ tsp

black pepper

¼ tsp

cooked skinless boneless light and dark chicken meat

2 cup(s), cubed

uncooked celery

2 rib(s), medium, with leaves, thinly sliced

grapes

2 cup(s), halved, or fresh cherries, pitted and halved

lettuce

6 cup(s), chopped, lightly packed spring greens salad mix

Instructions

  1. 1 Stir together mayonnaise, yogurt, lemon zest and juice, parsley, onion, cumin, salt, and pepper in large bowl. Stir in chicken, celery, and grapes.
  2. 2 Divide salad mix among 4 plates; top evenly with chicken mixture.
  3. Serving size: 1 1/4 cups chicken mixture and 1 1/2 cups salad mix

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