Chicken and Cheese Quesadilla with Salsa
9
Points®
Total time: 14 min • Prep: 10 min • Cook: 4 min • Serves: 1 • Difficulty: Easy
Personalize this quesadilla by using any vegetables you have on hand - roasted vegetables would be very tasty.
Ingredients
Flour tortilla
2 tortilla(s), medium
Shredded reduced fat Mexican-style cheese blend
¼ cup(s)
Red onion
⅛ medium, thinly sliced
Jalapeño pepper
2 tsp, minced
Grape tomatoes
6 medium, halved
Yellow bell pepper
⅓ cup(s), chopped, thinly sliced
Cooked shredded chicken breast
⅓ cup(s)
Cooking spray
3 spray(s)
Salsa
¼ cup(s)
Instructions
1
Sprinkle cheese over 1 tortilla; top with vegetables. Sprinkle with chicken; top with other tortilla.
2
Coat a skillet with cooking spray; set over medium-high heat. Cook quesadilla, flipping once, until filling is heated through and tortillas are browned, 3-4 minutes.
3
Cut quesadilla into 4 wedges; serve with salsa.
4
Serving size: 4 wedges, 1/4 c salsa
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.