Name: Carrot-Pineapple Smoothie Bowl
Prep time: 10 min
Cook time: PTM
Total time: 10 min
Yield: 1 servings
Ingredients: 4 Tbsp canned carrot juice or fresh; 0.25 cup(s) plain unsweetened almond milk; 1 medium uncooked carrot(s) peeled and chopped; 1 cup(s) pineapple frozen, chunks; 1 tsp agave nectar; 0.5 tsp ginger root grated; 0.5 tsp vanilla extract; 4 cube(s) ice cube(s); 0.25 cup(s) pineapple fresh, diced; 1 Tbsp unsweetened shredded coconut tosted; 1 Tbsp toasted sunflower seed kernels

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Total Time: 0:10
Prep: 0:10
Serves: 1
Difficulty: Easy

Ingredients

canned carrot juice

4 Tbsp, or fresh
plain unsweetened almond milk

¼ cup(s)
uncooked carrot(s)

1 medium, peeled and chopped
pineapple

1 cup(s), frozen, chunks
agave nectar

1 tsp
ginger root

½ tsp, grated
vanilla extract

½ tsp
ice cube(s)

4 cube(s)
pineapple

¼ cup(s), fresh, diced
unsweetened shredded coconut

1 Tbsp, tosted
toasted sunflower seed kernels

1 Tbsp

Instructions

Combine juice, milk, carrot, frozen pineapple, agave, ginger, vanilla and ice in a blender; process briefly until thick and creamy. Spoon into a bowl; top with fresh pineapple, coconut and sunflower seeds.
Serving size: 1 3/4 cups

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Carrot-Pineapple Smoothie Bowl

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Carrot-Pineapple Smoothie Bowl

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