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Photo of Caramelized Onion Dip with Pita Chips by WW

Caramelized Onion Dip with Pita Chips

2
Point(s)
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
8
Difficulty
Easy
Try our modern and delicious take on everyone’s favorite dip for your next party!

Ingredients

Extra virgin olive oil

1 tsp

Whole wheat sandwich thin(s)

4 item(s)

Uncooked vidalia onion(s)

1 large, finely chopped

Fresh sage

½ tsp, minced

Table salt

½ tsp

Black pepper

¼ tsp

Reduced-fat whipped cream cheese

¼ cup(s)

Plain low fat Greek yogurt

½ cup(s)

Worcestershire sauce

¼ tsp

Chives

1 Tbsp, (optional)

Cooking spray

5 spray(s)

Instructions

  1. Heat olive oil over medium-low heat in a large nonstick sauté pan.
  2. Add onion, sage, salt, and pepper and cook, stirring frequently, until onions are extremely soft, about 10 minutes.
  3. Stir in cream cheese and combine with yogurt and Worcestershire.
  4. Chill until ready to serve and garnish with chopped fresh chives.
  5. For Chips, preheat oven to 350F.
  6. Cut sandwich rolls in quarters and spread, cut side up on a baking sheet. Spray cut surface lightly with cooking spray and bake for 5-10 minutes or until crisp.
  7. Serving size: 2 tbsp dip and ½ sandwich thin

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