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Buffalo Chicken Two-Ingredient Dough Pockets

6

Points®

Total time: 35 min • Prep: 20 min • Cook: 15 min • Serves: 6 • Difficulty: Easy

WeightWatchers’ member Rachel uses two-ingredient dough to make these cheesy, chicken-filled pocket sandwiches. They pair deliciously with a three-ingredient yogurt-ranch sauce.

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Ingredients

Cooking spray

4 spray(s)

Self-rising flour

2 cup(s)

Cooked boneless skinless chicken breast(s)

1 cup(s), chopped

Table salt

1 pinch(es)

Black pepper

1 pinch(es)

Garlic powder

1 pinch(es)

Reduced fat cheddar cheese

0.333 cup(s), shredded

Buffalo wing sauce

2 Tbsp

Ranch seasoning

5 tsp

Chives

1 Tbsp

Instructions

1

Preheat the oven to 350°F. Generously coat a large sheet pan with cooking spray.

2

Place flour and 1 cup yogurt in a medium bowl; stir well with a wooden spoon until just combined and then keep mixing dough in bowl with your hands until smooth (about 2 minutes of kneading). If dough is too sticky to knead, add more flour, 1 Tbsp at a time, until no longer sticky; set aside for 5 minutes.

3

Season the chicken with salt, pepper, and garlic powder to taste; place in a mixing bowl. Add ½ cup yogurt, cheese, and buffalo sauce; stir to combine.

4

On a lightly floured work surface, divide dough into 6 equal parts; gently roll each piece of dough into a 5-inch square. Working with 1 dough square at time (leaving a ½-inch space on all four sides), top it with a few spoonfuls of the chicken mixture. Fold the dough in half to form a rectangle. Using the tines of a fork, press the edges together to seal the dough pocket and to make little lines along the edges of the pocket. Place the pocket on the prepared pan; repeat with the remaining ingredients to form 6 pockets.

5

Bake until the tops of the pockets are golden brown, 10 to 15 minutes.

6

Meanwhile, in a small bowl, to make the dip, combine the remaining ½ cup yogurt, ranch seasoning, and chives. Serve the pockets with the dip.

7

Serving size: 1 pocket with about 1 ½ tbsp dip

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