Buffalo Chicken Two-Ingredient Dough Pockets
6
Points®
Total time: 35 min • Prep: 20 min • Cook: 15 min • Serves: 6 • Difficulty: Easy
WeightWatchers’ member Rachel uses two-ingredient dough to make these cheesy, chicken-filled pocket sandwiches. They pair deliciously with a three-ingredient yogurt-ranch sauce.


Ingredients
Cooking spray
4 spray(s)
Self-rising flour
2 cup(s)
Cooked boneless skinless chicken breast(s)
1 cup(s), chopped
Table salt
1 pinch(es)
Black pepper
1 pinch(es)
Garlic powder
1 pinch(es)
Reduced fat cheddar cheese
0.333 cup(s), shredded
Buffalo wing sauce
2 Tbsp
Ranch seasoning
5 tsp
Chives
1 Tbsp
Instructions
1
Preheat the oven to 350°F. Generously coat a large sheet pan with cooking spray.
2
Place flour and 1 cup yogurt in a medium bowl; stir well with a wooden spoon until just combined and then keep mixing dough in bowl with your hands until smooth (about 2 minutes of kneading). If dough is too sticky to knead, add more flour, 1 Tbsp at a time, until no longer sticky; set aside for 5 minutes.
3
Season the chicken with salt, pepper, and garlic powder to taste; place in a mixing bowl. Add ½ cup yogurt, cheese, and buffalo sauce; stir to combine.
4
On a lightly floured work surface, divide dough into 6 equal parts; gently roll each piece of dough into a 5-inch square. Working with 1 dough square at time (leaving a ½-inch space on all four sides), top it with a few spoonfuls of the chicken mixture. Fold the dough in half to form a rectangle. Using the tines of a fork, press the edges together to seal the dough pocket and to make little lines along the edges of the pocket. Place the pocket on the prepared pan; repeat with the remaining ingredients to form 6 pockets.
5
Bake until the tops of the pockets are golden brown, 10 to 15 minutes.
6
Meanwhile, in a small bowl, to make the dip, combine the remaining ½ cup yogurt, ranch seasoning, and chives. Serve the pockets with the dip.
7
Serving size: 1 pocket with about 1 ½ tbsp dip
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