Breakfast bulgur with pears
1 large, cored and chopped
nectar (any type)
1 cup(s), pear
vanilla lowfat yogurt
- Put pear, pear nectar, 1 cup of water, bulgur, nutmeg and salt into a medium saucepan and bring to a boil.
- Cover and reduce heat to very low. Simmer until liquid is absorbed and bulgur is tender, about 15 minutes.
- Spoon into 4 bowls and top each with 2 tablespoons vanilla yogurt.