Blueberry-almond muesli
3
Points®
Total time: 8 hr 12 min • Prep: 12 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
Muesli is the Swiss word for an oat-and-fruit medley, which sometimes also includes nuts and seeds, that gets mixed with milk, juice, or yogurt (or all three in the case of this recipe) to be eaten for breakfast. Here, blueberries and finely chopped dates lend natural sweetness to this fruit and fiber-rich mix that is also gluten-free. Depending on what's fresh at your market, top the cereal with berries in the spring and summer, and in autumn and winter try orange segments or chopped apple.
Ingredients
Plain unsweetened almond milk (vitamin and mineral fortified)
¾ cup(s)
Plain fat free Greek yogurt
⅓ cup(s)
Orange juice
1 Tbsp
Honey
1 tsp
Vanilla extract
½ tsp
Almond extract
0.083 tsp, a drop
Ground cinnamon
½ tsp
Table salt
⅛ tsp
Old-fashioned rolled oats
1 cup(s)
Dried dates
8 medium, pitted, finely chopped
Blueberries
1 cup(s)
Slivered almonds (unsalted, no oil or sugar added)
¼ cup(s), toasted
Instructions
1
Whisk together almond milk, yogurt, orange juice, honey, vanilla almond extract, cinnamon and salt in medium bowl. Stir in oats and dates. Cover and refrigerate overnight.
2
Spoon muesli evenly into 4 bowls. Top evenly with blueberries and almonds and serve at once.
3
Per serving: about 1/2 cup
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