BBQ Turkey Burgers with Grilled Onions
10
Points®
Total Time
35 min
Prep
20 min
Cook
15 min
Serves
4
Difficulty
Easy
Ground turkey is mixed with seasonings, breadcrumbs and barbecue sauce, which adds tons of moisture and zesty flavor to the patties, while thick-cut onions caramelize and become as sweet as candy on the grill. If you like, add a few hamburger dill slices or pickled jalapeño slices to finish things off with a pop of tang or heat.
Ingredients
Cooking spray
4 spray(s)
Uncooked 93% lean ground turkey
1 pound(s)
Scallions
2 medium, sliced
Fresh breadcrumbs
¼ cup(s)
Barbecue sauce
5 Tbsp, divided
Table salt
¾ tsp, divided
Uncooked onion
½ medium, sweet, cut into 4 (1⁄2-inch-thick) rounds
Shredded reduced fat Mexican-style cheese blend
¼ cup(s)
Light whole wheat English muffin
4 item(s), toasted
Lettuce
4 leaf/leaves, large, or 1 cup shredded romaine
Tomato
½ large, cut into 4 thick slices