3

Basil-Spinach Dip with Pita Chips

Total Time
10 min
Prep
10 min
Serves
1
Difficulty
Easy
This dip is also fantastic spread onto thickly cut carrot or cucumber rounds.
Ingredients

fresh baby spinach

½ cup(s), lightly packed

plain fat free Greek yogurt

¼ cup(s)

basil

¼ cup(s), fresh, lightly packed

uncooked scallion(s)

1 small, chopped

water

1 tsp

grated Parmesan cheese

2 tsp

table salt

1 pinch, or to taste

black pepper

1 pinch, or to taste

fresh tomato(es)

1 Tbsp, diced

whole wheat pita chips

6 chip(s), or regular

Instructions

  1. Combine spinach, yogurt, basil, scallion, and water in a mini-food processor or blender; process until smooth (add more water if too thick). Scrape into a small bowl and stir in cheese. Season with salt and pepper; sprinkle with tomato. Serve with pita chips.
  2. Makes 1 serving.

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