Total time: 8 min • Prep: 8 min • Cook: 0 min • Serves: 1 • Difficulty: Easy

Try this refreshing smoothie on a hot summer day; you'll feel calm and cool after just one sip. It's perfect to make as a lovely sweet treat for one, and you'll love that it takes just eight minutes to make. The smoothie features a wonderful mixture of bananas, fresh raspberries, fresh blueberries, fat-free yogurt and skim milk, a touch of vanilla extract, as well as colorful mint leaves for the garnish and finishing touch. All you have to do is blend the ingredients together for a quick pick-me-up. You can use strawberries instead of the raspberries too if that's what you have on hand.