Avocado-bean guacamole
1
Points®
Total time: 30 min • Prep: 15 min • Cook: 0 min • Serves: 6 • Difficulty: Easy
No one will ever suspect that white beans replace some of the avocado. The beans add wonderful texture and also give this guac a protein boost. Soaking the red onion in lime juice not only takes away some of the raw bite, it adds a whole different level of flavor, too.
Ingredients
Red onion
½ cup(s), sliced, finely chopped
Fresh lime juice
3 Tbsp
Canned white beans
15 oz, rinsed and drained
Avocado
1 item(s), chopped
Plum tomato
1 medium, chopped
Cilantro
2 Tbsp, chopped
Garlic
1 clove(s), finely chopped
Table salt
½ tsp
Hot pepper sauce
½ tsp
Ground cumin
¼ tsp
Instructions
1
In a small bowl, combine onion and lime juice; let stand 15 minutes.
2
In a food processor, puree beans and avocado. Add the tomato, cilantro, garlic, salt, pepper sauce, cumin and the onion mixture, pulse until blended. Transfer to a serving dish and refrigerate, covered, until ready to serve.
3
Serving size: 1/3 cup
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