Kickstart your weight-loss journey now—with 6 months free!Learn More

Asian slaw over sliced pineapple

3

Points®

Total time: 18 min • Prep: 18 min • Cook: 0 min • Serves: 6 • Difficulty: Easy

This colorful, gorgeous-looking coleslaw dish makes for a nice first course or BBQ side. You'll find yourself making it whenever you have a pineapple handy. Along with the pineapple, the slaw features red cabbage, carrots, jicama, and scallions. Feel free to spice it up with minced jalapenos or a shot or two of hot sauce. Just keep in mind that this slaw tastes best shortly after it's made. If you want to make it ahead, you need to first prep the fruit and vegetables, put them in bowls in the refrigerator, and then toss with the vinegar, oil, salt and pepper just before serving.

Image
Image

Ingredients

Pineapple

1 medium

Shredded red cabbage

2 cup(s)

Shredded carrots

1 cup(s)

Uncooked jicama

1 cup(s)

Cilantro

0.75 cup(s)

Uncooked scallion(s)

0.5 cup(s)

Rice wine vinegar

3 Tbsp

Canola oil

2 tsp

Table salt

0.5 tsp

Black pepper

0.25 tsp

Sesame seeds

2 Tbsp

Fresh lime juice

1 Tbsp

Instructions

1

Cut six 1/2-inch-thick slices from pineapple; set aside.

2

Dice remaining pineapple (you should have about 1 cup); place in a large bowl. Add cabbage, carrots, jicama, cilantro, scallions, vinegar, oil, salt and pepper; toss to mix and coat. Let stand a few minutes for flavors to blend.

3

Arrange pineapple slices on a serving platter or 6 serving plates; top with slaw and sprinkle with sesame seeds (and lime juice, if desired). Yields 1 pineapple slice, about 1 cup slaw and 1 teaspoon sesame seeds per serving.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.