Photo of Apple-Crusted Veal with Sweet Potatoes by WW

Apple-Crusted Veal with Sweet Potatoes

Smartpoints value per serving
Total Time
58 min
18 min
40 min
The combination of applesauce, vinegar, mustard and cumin makes a delicious crust for this veal recipe. It's also fabulous with pork tenderloin.


cooking spray

2 spray(s)

uncooked lean veal loin

1 pound(s)

table salt

tsp, or to taste

black pepper

tsp, or to taste

uncooked sweet potato(es)

3 small, peeled and cut into 1-inch pieces

fresh apple(s)

2 medium, McIntosh, cored and diced

unsweetened applesauce

1 cup(s)

cooking spray

2 spray(s)

red wine vinegar

1 Tbsp

Dijon mustard

2 tsp

ground cumin

1½ tsp


  1. Preheat oven to 400ºF. Coat a shallow roasting pan with cooking spray.
  2. Season veal all over with salt and pepper; place in prepared pan. Arrange potatoes and apples around veal; coat apples and potatoes with cooking spray.
  3. In a small bowl, combine applesauce, vinegar, mustard and cumin; pour over veal.
  4. Roast veal until cooked through (or a thermometer inserted in center reads 160ºF) and potatoes are fork-tender, about 40 minutes. Let veal stand 10 minutes before slicing crosswise into thin slices. Yields about 3 ounces veal and 1 cup vegetable-fruit mixture per serving.

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