Air Fried Salmon Bowls by Paige MacDonald
9
Points®
Total time: 32 min • Prep: 20 min • Cook: 12 min • Serves: 2 • Difficulty: Easy


Ingredients
Uncooked salmon
1 pound(s)
Hot honey
1 Tbsp
Soy sauce
2⅓ Tbsp, divided
Sesame oil
1½ tsp, divided
Panko breadcrumbs
¼ cup(s)
Grated Parmesan cheese
3 Tbsp
Garlic powder
2 tsp, divided
Smoked paprika
½ tsp
Kosher salt
½ tsp, plus more to taste
Black pepper
¼ tsp, plus more to taste
Mango
1 medium
Red onion
½ medium
Bell pepper
½ item(s), medium, red or yellow
Jalapeño pepper
½ medium, seeded
Avocado
½ item(s)
Cilantro
¼ cup(s)
Crushed red pepper flakes
¼ tsp, or to taste
Lime
1½ item(s), divided
Cauliflower
1 head(s), medium
Avocado oil
1 tsp
Instructions
1
For the salmon: preheat air fryer to 400°F. Cut the salmon into bite-sized cubes. To a medium bowl, add the salmon, honey, 2 tbsp soy sauce, and 1/2 tsp sesame oil. Toss to coat.
2
In another bowl, combine the breadcrumbs, Parmesan, 1 tsp garlic powder, 1/2 tsp smoked paprika, 1/4 tsp salt, and 1/8 tsp pepper. Add the salmon to the crumb mixture. Toss and press to coat. Arrange in the air fryer basket in a single layer. Cook 7 minutes.
3
For the mango salsa: Finely chop the mango, red onion, bell pepper, jalapeño, avocado, and cilantro and add to a medium bowl. Stir in the juice of 1 lime, 1 tsp garlic powder, and salt and pepper to taste.
4
For the cauliflower rice: roughly chop the cauliflower and add to a food processors. Pulse just until cauliflower pieces are rice size (do not over process).
5
Heat the avocado oil in a large saucepan on medium. Add the riced cauliflower and cook 5 minutes, until heated through, stirring often. Stir in 1 tsp sesame oil, 1 tsp soy sauce, juice of 1/2 lime, and salt and pepper, to taste. Remove from heat.
6
To assemble, divide the cauliflower rice between two plates or bowls. Top with the salmon and mango salsa. Season with sriracha, sesame seeds, or additional soy sauce, if desired.
7
Serving size: 1 bowl (about 2 cups cauliflower rice, 1 cup salsa and 7 oz salmon)
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