Vegetable Quesadilla

6

Meal Items

flour tortilla(s)

1 medium

3

fresh tomato(es)

½ cup(s), diced

0

sweet red pepper(s)

1 cup(s)

0

low fat cheddar or colby cheese

2 oz

2

cilantro

cup(s), fresh

0

guacamole (homemade or restaurant)

2 Tbsp

1

grapes

1 cup(s)

0

Notes

Preheat oven to 350ºF. Place half the tortilla on a baking sheet coated with cooking spray. Top with tomato, pepper and cheese. Sprinkle with cilantro and cover with other tortilla half. Bake until cheese melts. Serve topped with guacamole and save grapes for dessert.

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